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logoCAP Release Group

Is there something you have turned to for comfort, stress relief or fun that is now adding more pressure onto your day to day living such as:

Zoning out on TV - comfort eating - shopping - drinking too much - taking drugs?


Do you want release from your habit? If so, the Release Group is the place for you!

Release is a confidential group that meets weekly, which offers support, an 8 week course (details below) and 1-1 coaching for people who want to break free.


 Come to our information evening on:

26th January 2016 at 7.30pm

at Penwortham Community Centre,

Kingsfold Drive, Penwortham