CAP Release Group
Is there something you have turned to for comfort, stress relief or fun that is now adding more pressure onto your day to day living such as:
Zoning out on TV - comfort eating - shopping - drinking too much - taking drugs?
Do you want release from your habit? If so, the Release Group is the place for you!
Release is a confidential group that meets weekly, which offers support, an 8 week course (details below) and 1-1 coaching for people who want to break free.
Come to our information evening on:
26th January 2016 at 7.30pm
at Penwortham Community Centre,
Kingsfold Drive, Penwortham